Jerome Jounot 6000m row
6,000m
Meters
24:11.5
Time
2:00.9
Pace
388
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 980 |
| Stroke Rate | 22 |
| Stroke Count | 535 |
| Drag Factor | 105 |
November 01, 2021 15:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:11.5 | 6,000m | 2:00.9 | 198 | 980 | 22 |
| 1:07.3 | 250m | 2:14.6 | 144 | 793 | 18 |
| 1:01.0 | 500m | 2:02.0 | 193 | 963 | 23 |
| 1:04.6 | 750m | 2:09.2 | 162 | 858 | 18 |
| 1:01.5 | 1,000m | 2:03.0 | 188 | 947 | 22 |
| 1:04.5 | 1,250m | 2:09.0 | 163 | 861 | 19 |
| 1:01.2 | 1,500m | 2:02.4 | 191 | 956 | 22 |
| 1:04.3 | 1,750m | 2:08.6 | 165 | 866 | 18 |
| 1:01.2 | 2,000m | 2:02.4 | 191 | 956 | 23 |
| 1:02.8 | 2,250m | 2:05.6 | 177 | 907 | 20 |
| 0:58.1 | 2,500m | 1:56.2 | 223 | 1067 | 26 |
| 1:02.0 | 2,750m | 2:04.0 | 184 | 931 | 19 |
| 0:57.1 | 3,000m | 1:54.2 | 235 | 1108 | 26 |
| 1:01.7 | 3,250m | 2:03.4 | 186 | 941 | 20 |
| 0:57.7 | 3,500m | 1:55.4 | 228 | 1083 | 26 |
| 1:01.9 | 3,750m | 2:03.8 | 184 | 934 | 20 |
| 0:57.4 | 4,000m | 1:54.8 | 231 | 1096 | 25 |
| 1:02.9 | 4,250m | 2:05.8 | 176 | 905 | 18 |
| 0:54.4 | 4,500m | 1:48.8 | 272 | 1235 | 31 |
| 1:02.7 | 4,750m | 2:05.4 | 177 | 910 | 18 |
| 0:54.5 | 5,000m | 1:49.0 | 270 | 1230 | 30 |
| 1:03.3 | 5,250m | 2:06.6 | 172 | 893 | 18 |
| 0:54.3 | 5,500m | 1:48.6 | 273 | 1240 | 30 |
| 1:01.7 | 5,750m | 2:03.4 | 186 | 941 | 18 |
| 0:53.4 | 6,000m | 1:46.8 | 287 | 1288 | 30 |
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Workout Graph
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