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Jerome Jounot 6000m row

6,000

Meters

23:11.0

Time

1:55.9

Pace

403

Calories

166

Heart Rate

Average Watts225
Calories Per Hour1042
Stroke Rate21
Stroke Count490
Drag Factor113

November 07, 2021 10:16:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
23:11.0 6,000 1:55.9 225 1042 403 21 166
0:54.4 250 1:48.8 272 1191 18 30 152
0:58.9 500 1:57.8 214 977 16 21 156
1:00.2 750 2:00.4 201 956 16 20 157
0:53.4 1,000 1:46.8 287 1280 19 29 165
1:00.5 1,250 2:01.0 198 952 16 19 159
1:00.7 1,500 2:01.4 196 948 16 18 157
1:00.7 1,750 2:01.4 196 948 16 18 159
1:00.2 2,000 2:00.4 201 956 16 19 160
0:55.5 2,250 1:51.0 256 1167 18 26 166
0:59.1 2,500 1:58.2 212 974 16 19 165
0:55.3 2,750 1:50.6 259 1171 18 26 168
0:59.1 3,000 1:58.2 212 974 16 20 167
1:00.0 3,250 2:00.0 203 960 16 18 165
0:59.5 3,500 1:59.0 208 968 16 18 167
0:59.2 3,750 1:58.4 211 972 16 18 167
0:59.2 4,000 1:58.4 211 972 16 18 169
0:52.4 4,250 1:44.8 304 1305 19 30 176
0:58.2 4,500 1:56.4 222 1051 17 21 172
0:58.7 4,750 1:57.4 216 1042 17 19 173
0:52.1 5,000 1:44.2 309 1312 19 30 178
0:59.3 5,250 1:58.6 210 971 16 19 174
0:59.1 5,500 1:58.2 212 974 16 18 171
0:58.4 5,750 1:56.8 220 1047 17 18 174
0:56.8 6,000 1:53.6 239 1077 17 18 176

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Workout Graph

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