Jerome Jounot 6000m row
6,000
Meters
22:52.7
Time
1:54.3
Pace
413
Calories
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1083 |
| Stroke Rate | 26 |
| Stroke Count | 591 |
| Drag Factor | 128 |
November 09, 2021 18:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:52.7 | 6,000 | 1:54.3 | 234 | 1083 | 413 | 26 |
| 0:59.0 | 250 | 1:58.0 | 213 | 976 | 16 | 24 |
| 0:57.3 | 500 | 1:54.6 | 233 | 1068 | 17 | 25 |
| 0:55.6 | 750 | 1:51.2 | 255 | 1165 | 18 | 28 |
| 0:53.7 | 1,000 | 1:47.4 | 283 | 1206 | 18 | 30 |
| 0:52.2 | 1,250 | 1:44.4 | 308 | 1310 | 19 | 32 |
| 0:51.2 | 1,500 | 1:42.4 | 326 | 1406 | 20 | 34 |
| 1:03.6 | 1,750 | 2:07.2 | 170 | 849 | 15 | 19 |
| 1:05.2 | 2,000 | 2:10.4 | 158 | 828 | 15 | 18 |
| 0:59.2 | 2,250 | 1:58.4 | 211 | 972 | 16 | 23 |
| 0:57.1 | 2,500 | 1:54.2 | 235 | 1071 | 17 | 26 |
| 0:55.4 | 2,750 | 1:50.8 | 257 | 1169 | 18 | 28 |
| 0:53.9 | 3,000 | 1:47.8 | 279 | 1202 | 18 | 30 |
| 0:52.9 | 3,250 | 1:45.8 | 296 | 1293 | 19 | 32 |
| 0:52.0 | 3,500 | 1:44.0 | 311 | 1315 | 19 | 33 |
| 1:06.1 | 3,750 | 2:12.2 | 151 | 816 | 15 | 19 |
| 1:04.8 | 4,000 | 2:09.6 | 161 | 833 | 15 | 18 |
| 0:59.0 | 4,250 | 1:58.0 | 213 | 976 | 16 | 24 |
| 0:56.5 | 4,500 | 1:53.0 | 243 | 1083 | 17 | 25 |
| 0:54.7 | 4,750 | 1:49.4 | 267 | 1184 | 18 | 29 |
| 0:54.1 | 5,000 | 1:48.2 | 276 | 1197 | 18 | 30 |
| 0:53.5 | 5,250 | 1:47.0 | 286 | 1278 | 19 | 31 |
| 0:52.1 | 5,500 | 1:44.2 | 309 | 1312 | 19 | 33 |
| 1:04.2 | 5,750 | 2:08.4 | 165 | 841 | 15 | 19 |
| 0:59.5 | 6,000 | 1:59.0 | 208 | 968 | 16 | 17 |
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Workout Graph
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