Jerome Jounot 6000m row
6,000m
Meters
22:26.2
Time
1:52.1
Pace
419
Calories
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1153 |
| Stroke Rate | 23 |
| Stroke Count | 532 |
| Drag Factor | 137 |
November 11, 2021 10:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:26.2 | 6,000m | 1:52.1 | 248 | 1153 | 23 |
| 0:57.7 | 250m | 1:55.4 | 228 | 1083 | 20 |
| 0:57.7 | 500m | 1:55.4 | 228 | 1083 | 21 |
| 0:58.0 | 750m | 1:56.0 | 224 | 1071 | 20 |
| 0:58.1 | 1,000m | 1:56.2 | 223 | 1067 | 21 |
| 0:57.4 | 1,250m | 1:54.8 | 231 | 1096 | 22 |
| 0:57.2 | 1,500m | 1:54.4 | 234 | 1104 | 22 |
| 0:57.2 | 1,750m | 1:54.4 | 234 | 1104 | 22 |
| 0:57.0 | 2,000m | 1:54.0 | 236 | 1113 | 22 |
| 0:56.0 | 2,250m | 1:52.0 | 249 | 1157 | 25 |
| 0:56.0 | 2,500m | 1:52.0 | 249 | 1157 | 24 |
| 0:56.1 | 2,750m | 1:52.2 | 248 | 1152 | 25 |
| 0:56.3 | 3,000m | 1:52.6 | 245 | 1143 | 23 |
| 0:55.4 | 3,250m | 1:50.8 | 257 | 1185 | 26 |
| 0:55.3 | 3,500m | 1:50.6 | 259 | 1190 | 26 |
| 0:55.2 | 3,750m | 1:50.4 | 260 | 1195 | 26 |
| 0:54.9 | 4,000m | 1:49.8 | 264 | 1209 | 26 |
| 0:56.5 | 4,250m | 1:53.0 | 243 | 1134 | 23 |
| 0:56.3 | 4,500m | 1:52.6 | 245 | 1143 | 24 |
| 0:55.9 | 4,750m | 1:51.8 | 250 | 1161 | 24 |
| 0:55.7 | 5,000m | 1:51.4 | 253 | 1171 | 25 |
| 0:54.8 | 5,250m | 1:49.6 | 266 | 1214 | 26 |
| 0:54.6 | 5,500m | 1:49.2 | 269 | 1225 | 25 |
| 0:54.0 | 5,750m | 1:48.0 | 278 | 1256 | 27 |
| 0:52.9 | 6,000m | 1:45.8 | 296 | 1317 | 26 |
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Workout Graph
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