Jerome Jounot 6000m row
6,000m
Meters
22:45.7
Time
1:53.8
Pace
411
Calories
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1117 |
| Stroke Rate | 23 |
| Stroke Count | 525 |
| Drag Factor | 123 |
November 12, 2021 10:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:45.7 | 6,000m | 1:53.8 | 237 | 1117 | 23 |
| 0:58.3 | 250m | 1:56.6 | 221 | 1059 | 21 |
| 0:59.4 | 500m | 1:58.8 | 209 | 1018 | 19 |
| 0:58.6 | 750m | 1:57.2 | 217 | 1048 | 23 |
| 0:58.3 | 1,000m | 1:56.6 | 221 | 1059 | 22 |
| 0:56.7 | 1,250m | 1:53.4 | 240 | 1126 | 24 |
| 0:56.6 | 1,500m | 1:53.2 | 241 | 1130 | 24 |
| 0:55.6 | 1,750m | 1:51.2 | 255 | 1176 | 26 |
| 0:55.7 | 2,000m | 1:51.4 | 253 | 1171 | 26 |
| 0:59.3 | 2,250m | 1:58.6 | 210 | 1022 | 20 |
| 0:59.3 | 2,500m | 1:58.6 | 210 | 1022 | 20 |
| 0:58.9 | 2,750m | 1:57.8 | 214 | 1036 | 20 |
| 0:59.1 | 3,000m | 1:58.2 | 212 | 1029 | 20 |
| 0:57.6 | 3,250m | 1:55.2 | 229 | 1087 | 22 |
| 0:57.4 | 3,500m | 1:54.8 | 231 | 1096 | 23 |
| 0:57.3 | 3,750m | 1:54.6 | 233 | 1100 | 22 |
| 0:57.5 | 4,000m | 1:55.0 | 230 | 1092 | 22 |
| 0:56.3 | 4,250m | 1:52.6 | 245 | 1143 | 24 |
| 0:56.4 | 4,500m | 1:52.8 | 244 | 1139 | 23 |
| 0:56.3 | 4,750m | 1:52.6 | 245 | 1143 | 25 |
| 0:56.4 | 5,000m | 1:52.8 | 244 | 1139 | 24 |
| 0:54.6 | 5,250m | 1:49.2 | 269 | 1225 | 26 |
| 0:54.7 | 5,500m | 1:49.4 | 267 | 1219 | 25 |
| 0:54.2 | 5,750m | 1:48.4 | 275 | 1245 | 27 |
| 0:51.2 | 6,000m | 1:42.4 | 326 | 1421 | 26 |
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Workout Graph
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