Jerome Jounot 6000m row
6,000m
Meters
22:44.4
Time
1:53.7
Pace
414
Calories
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1119 |
| Stroke Rate | 20 |
| Stroke Count | 473 |
| Drag Factor | 132 |
November 13, 2021 10:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:44.4 | 6,000m | 1:53.7 | 238 | 1119 | 20 |
| 0:55.7 | 250m | 1:51.4 | 253 | 1171 | 25 |
| 0:56.5 | 500m | 1:53.0 | 243 | 1134 | 23 |
| 0:56.5 | 750m | 1:53.0 | 243 | 1134 | 24 |
| 0:56.1 | 1,000m | 1:52.2 | 248 | 1152 | 25 |
| 0:55.6 | 1,250m | 1:51.2 | 255 | 1176 | 25 |
| 0:55.7 | 1,500m | 1:51.4 | 253 | 1171 | 25 |
| 0:55.6 | 1,750m | 1:51.2 | 255 | 1176 | 24 |
| 0:55.8 | 2,000m | 1:51.6 | 252 | 1166 | 25 |
| 0:55.8 | 2,250m | 1:51.6 | 252 | 1166 | 24 |
| 0:55.2 | 2,500m | 1:50.4 | 260 | 1195 | 25 |
| 0:55.1 | 2,750m | 1:50.2 | 262 | 1200 | 24 |
| 0:54.5 | 3,000m | 1:49.0 | 270 | 1230 | 24 |
| 0:59.1 | 3,250m | 1:58.2 | 212 | 1029 | 17 |
| 0:58.1 | 3,500m | 1:56.2 | 223 | 1067 | 19 |
| 0:57.7 | 3,750m | 1:55.4 | 228 | 1083 | 19 |
| 0:58.1 | 4,000m | 1:56.2 | 223 | 1067 | 18 |
| 1:00.2 | 4,250m | 2:00.4 | 201 | 990 | 16 |
| 0:59.1 | 4,500m | 1:58.2 | 212 | 1029 | 16 |
| 0:57.5 | 4,750m | 1:55.0 | 230 | 1092 | 19 |
| 0:57.2 | 5,000m | 1:54.4 | 234 | 1104 | 18 |
| 0:59.0 | 5,250m | 1:58.0 | 213 | 1033 | 16 |
| 0:58.5 | 5,500m | 1:57.0 | 219 | 1052 | 15 |
| 0:56.7 | 5,750m | 1:53.4 | 240 | 1126 | 18 |
| 0:55.1 | 6,000m | 1:50.2 | 262 | 1200 | 19 |
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Workout Graph
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