Jerome Jounot 6000m row
6,000m
Meters
22:25.5
Time
1:52.1
Pace
422
Calories
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1154 |
| Stroke Rate | 22 |
| Stroke Count | 489 |
| Drag Factor | 129 |
November 15, 2021 18:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:25.5 | 6,000m | 1:52.1 | 248 | 1154 | 22 |
| 0:57.7 | 250m | 1:55.4 | 228 | 1083 | 19 |
| 0:57.8 | 500m | 1:55.6 | 227 | 1079 | 18 |
| 0:57.8 | 750m | 1:55.6 | 227 | 1079 | 18 |
| 0:58.1 | 1,000m | 1:56.2 | 223 | 1067 | 19 |
| 0:57.4 | 1,250m | 1:54.8 | 231 | 1096 | 20 |
| 0:57.1 | 1,500m | 1:54.2 | 235 | 1108 | 20 |
| 0:56.6 | 1,750m | 1:53.2 | 241 | 1130 | 20 |
| 0:56.4 | 2,000m | 1:52.8 | 244 | 1139 | 19 |
| 0:55.6 | 2,250m | 1:51.2 | 255 | 1176 | 23 |
| 0:55.9 | 2,500m | 1:51.8 | 250 | 1161 | 23 |
| 0:56.0 | 2,750m | 1:52.0 | 249 | 1157 | 21 |
| 0:55.9 | 3,000m | 1:51.8 | 250 | 1161 | 23 |
| 0:55.6 | 3,250m | 1:51.2 | 255 | 1176 | 24 |
| 0:55.4 | 3,500m | 1:50.8 | 257 | 1185 | 25 |
| 0:55.8 | 3,750m | 1:51.6 | 252 | 1166 | 25 |
| 0:55.5 | 4,000m | 1:51.0 | 256 | 1180 | 24 |
| 0:55.9 | 4,250m | 1:51.8 | 250 | 1161 | 23 |
| 0:56.0 | 4,500m | 1:52.0 | 249 | 1157 | 23 |
| 0:55.7 | 4,750m | 1:51.4 | 253 | 1171 | 23 |
| 0:56.0 | 5,000m | 1:52.0 | 249 | 1157 | 21 |
| 0:54.6 | 5,250m | 1:49.2 | 269 | 1225 | 24 |
| 0:54.7 | 5,500m | 1:49.4 | 267 | 1219 | 24 |
| 0:54.5 | 5,750m | 1:49.0 | 270 | 1230 | 24 |
| 0:53.8 | 6,000m | 1:47.6 | 281 | 1266 | 25 |
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Workout Graph
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