Jerome Jounot 6000m row
6,000m
Meters
22:46.3
Time
1:53.8
Pace
415
Calories
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1116 |
| Stroke Rate | 20 |
| Stroke Count | 465 |
| Drag Factor | 146 |
November 16, 2021 19:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:46.3 | 6,000m | 1:53.8 | 237 | 1116 | 20 |
| 0:58.3 | 250m | 1:56.6 | 221 | 1059 | 19 |
| 0:58.2 | 500m | 1:56.4 | 222 | 1063 | 19 |
| 0:58.5 | 750m | 1:57.0 | 219 | 1052 | 17 |
| 0:58.4 | 1,000m | 1:56.8 | 220 | 1055 | 19 |
| 0:51.7 | 1,250m | 1:43.4 | 317 | 1389 | 30 |
| 0:57.5 | 1,500m | 1:55.0 | 230 | 1092 | 20 |
| 0:57.2 | 1,750m | 1:54.4 | 234 | 1104 | 20 |
| 0:57.3 | 2,000m | 1:54.6 | 233 | 1100 | 20 |
| 0:57.2 | 2,250m | 1:54.4 | 234 | 1104 | 21 |
| 0:50.6 | 2,500m | 1:41.2 | 338 | 1462 | 31 |
| 0:59.1 | 2,750m | 1:58.2 | 212 | 1029 | 18 |
| 0:58.6 | 3,000m | 1:57.2 | 217 | 1048 | 19 |
| 0:58.7 | 3,250m | 1:57.4 | 216 | 1044 | 17 |
| 0:58.8 | 3,500m | 1:57.6 | 215 | 1040 | 18 |
| 0:51.3 | 3,750m | 1:42.6 | 324 | 1415 | 30 |
| 0:58.9 | 4,000m | 1:57.8 | 214 | 1036 | 17 |
| 0:58.4 | 4,250m | 1:56.8 | 220 | 1055 | 19 |
| 0:58.4 | 4,500m | 1:56.8 | 220 | 1055 | 18 |
| 0:58.3 | 4,750m | 1:56.6 | 221 | 1059 | 19 |
| 0:50.6 | 5,000m | 1:41.2 | 338 | 1462 | 30 |
| 0:58.8 | 5,250m | 1:57.6 | 215 | 1040 | 18 |
| 0:57.8 | 5,500m | 1:55.6 | 227 | 1079 | 19 |
| 0:57.5 | 5,750m | 1:55.0 | 230 | 1092 | 18 |
| 0:56.0 | 6,000m | 1:52.0 | 249 | 1157 | 19 |
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Workout Graph
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