Jerome Jounot 6000m row
6,000m
Meters
22:18.4
Time
1:51.5
Pace
423
Calories
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1168 |
| Stroke Rate | 23 |
| Stroke Count | 519 |
| Drag Factor | 130 |
November 18, 2021 18:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:18.4 | 6,000m | 1:51.5 | 252 | 1168 | 23 |
| 0:58.4 | 250m | 1:56.8 | 220 | 1055 | 21 |
| 0:57.9 | 500m | 1:55.8 | 225 | 1075 | 21 |
| 0:57.8 | 750m | 1:55.6 | 227 | 1079 | 21 |
| 0:58.0 | 1,000m | 1:56.0 | 224 | 1071 | 20 |
| 0:58.0 | 1,250m | 1:56.0 | 224 | 1071 | 21 |
| 0:57.8 | 1,500m | 1:55.6 | 227 | 1079 | 21 |
| 0:56.8 | 1,750m | 1:53.6 | 239 | 1121 | 22 |
| 0:56.5 | 2,000m | 1:53.0 | 243 | 1134 | 22 |
| 0:56.4 | 2,250m | 1:52.8 | 244 | 1139 | 22 |
| 0:56.3 | 2,500m | 1:52.6 | 245 | 1143 | 22 |
| 0:56.5 | 2,750m | 1:53.0 | 243 | 1134 | 22 |
| 0:56.5 | 3,000m | 1:53.0 | 243 | 1134 | 21 |
| 0:54.7 | 3,250m | 1:49.4 | 267 | 1219 | 25 |
| 0:55.0 | 3,500m | 1:50.0 | 263 | 1205 | 24 |
| 0:55.0 | 3,750m | 1:50.0 | 263 | 1205 | 24 |
| 0:55.0 | 4,000m | 1:50.0 | 263 | 1205 | 25 |
| 0:55.2 | 4,250m | 1:50.4 | 260 | 1195 | 24 |
| 0:54.9 | 4,500m | 1:49.8 | 264 | 1209 | 24 |
| 0:53.5 | 4,750m | 1:47.0 | 286 | 1283 | 27 |
| 0:53.9 | 5,000m | 1:47.8 | 279 | 1261 | 26 |
| 0:54.0 | 5,250m | 1:48.0 | 278 | 1256 | 27 |
| 0:53.7 | 5,500m | 1:47.4 | 283 | 1272 | 27 |
| 0:53.4 | 5,750m | 1:46.8 | 287 | 1288 | 26 |
| 0:53.0 | 6,000m | 1:46.0 | 294 | 1311 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.