Jerome Jounot 6000m row
6,000
Meters
22:18.4
Time
1:51.5
Pace
423
Calories
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1137 |
| Stroke Rate | 23 |
| Stroke Count | 519 |
| Drag Factor | 130 |
November 18, 2021 18:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:18.4 | 6,000 | 1:51.5 | 252 | 1137 | 423 | 23 |
| 0:58.4 | 250 | 1:56.8 | 220 | 1047 | 17 | 21 |
| 0:57.9 | 500 | 1:55.8 | 225 | 1056 | 17 | 21 |
| 0:57.8 | 750 | 1:55.6 | 227 | 1058 | 17 | 21 |
| 0:58.0 | 1,000 | 1:56.0 | 224 | 1055 | 17 | 20 |
| 0:58.0 | 1,250 | 1:56.0 | 224 | 1055 | 17 | 21 |
| 0:57.8 | 1,500 | 1:55.6 | 227 | 1058 | 17 | 21 |
| 0:56.8 | 1,750 | 1:53.6 | 239 | 1077 | 17 | 22 |
| 0:56.5 | 2,000 | 1:53.0 | 243 | 1083 | 17 | 22 |
| 0:56.4 | 2,250 | 1:52.8 | 244 | 1085 | 17 | 22 |
| 0:56.3 | 2,500 | 1:52.6 | 245 | 1087 | 17 | 22 |
| 0:56.5 | 2,750 | 1:53.0 | 243 | 1083 | 17 | 22 |
| 0:56.5 | 3,000 | 1:53.0 | 243 | 1083 | 17 | 21 |
| 0:54.7 | 3,250 | 1:49.4 | 267 | 1184 | 18 | 25 |
| 0:55.0 | 3,500 | 1:50.0 | 263 | 1178 | 18 | 24 |
| 0:55.0 | 3,750 | 1:50.0 | 263 | 1178 | 18 | 24 |
| 0:55.0 | 4,000 | 1:50.0 | 263 | 1178 | 18 | 25 |
| 0:55.2 | 4,250 | 1:50.4 | 260 | 1173 | 18 | 24 |
| 0:54.9 | 4,500 | 1:49.8 | 264 | 1180 | 18 | 24 |
| 0:53.5 | 4,750 | 1:47.0 | 286 | 1278 | 19 | 27 |
| 0:53.9 | 5,000 | 1:47.8 | 279 | 1202 | 18 | 26 |
| 0:54.0 | 5,250 | 1:48.0 | 278 | 1200 | 18 | 27 |
| 0:53.7 | 5,500 | 1:47.4 | 283 | 1206 | 18 | 27 |
| 0:53.4 | 5,750 | 1:46.8 | 287 | 1280 | 19 | 26 |
| 0:53.0 | 6,000 | 1:46.0 | 294 | 1290 | 19 | 26 |
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Workout Graph
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