Jerome Jounot 6000m row
6,000m
Meters
22:29.9
Time
1:52.4
Pace
416
Calories
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1146 |
| Stroke Rate | 23 |
| Stroke Count | 531 |
| Drag Factor | 132 |
November 20, 2021 17:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:29.9 | 6,000m | 1:52.4 | 246 | 1146 | 23 |
| 0:57.3 | 250m | 1:54.6 | 233 | 1100 | 23 |
| 0:57.7 | 500m | 1:55.4 | 228 | 1083 | 22 |
| 0:57.5 | 750m | 1:55.0 | 230 | 1092 | 22 |
| 0:57.3 | 1,000m | 1:54.6 | 233 | 1100 | 23 |
| 0:57.3 | 1,250m | 1:54.6 | 233 | 1100 | 22 |
| 0:57.6 | 1,500m | 1:55.2 | 229 | 1087 | 22 |
| 0:57.4 | 1,750m | 1:54.8 | 231 | 1096 | 23 |
| 0:57.2 | 2,000m | 1:54.4 | 234 | 1104 | 22 |
| 0:56.4 | 2,250m | 1:52.8 | 244 | 1139 | 24 |
| 0:56.3 | 2,500m | 1:52.6 | 245 | 1143 | 23 |
| 0:56.3 | 2,750m | 1:52.6 | 245 | 1143 | 25 |
| 0:56.1 | 3,000m | 1:52.2 | 248 | 1152 | 25 |
| 0:57.4 | 3,250m | 1:54.8 | 231 | 1096 | 22 |
| 0:56.9 | 3,500m | 1:53.8 | 237 | 1117 | 23 |
| 0:57.0 | 3,750m | 1:54.0 | 236 | 1113 | 22 |
| 0:57.1 | 4,000m | 1:54.2 | 235 | 1108 | 22 |
| 0:57.0 | 4,250m | 1:54.0 | 236 | 1113 | 23 |
| 0:56.8 | 4,500m | 1:53.6 | 239 | 1121 | 22 |
| 0:56.6 | 4,750m | 1:53.2 | 241 | 1130 | 22 |
| 0:56.6 | 5,000m | 1:53.2 | 241 | 1130 | 22 |
| 0:53.7 | 5,250m | 1:47.4 | 283 | 1272 | 28 |
| 0:53.5 | 5,500m | 1:47.0 | 286 | 1283 | 28 |
| 0:52.8 | 5,750m | 1:45.6 | 297 | 1322 | 28 |
| 0:50.2 | 6,000m | 1:40.4 | 346 | 1490 | 29 |
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Workout Graph
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