Jerome Jounot 6000m row
6,000m
Meters
22:44.4
Time
1:53.7
Pace
410
Calories
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1119 |
| Stroke Rate | 23 |
| Stroke Count | 537 |
| Drag Factor | 128 |
November 21, 2021 11:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:44.4 | 6,000m | 1:53.7 | 238 | 1119 | 23 |
| 0:59.0 | 250m | 1:58.0 | 213 | 1033 | 20 |
| 0:58.8 | 500m | 1:57.6 | 215 | 1040 | 20 |
| 0:58.9 | 750m | 1:57.8 | 214 | 1036 | 21 |
| 0:58.9 | 1,000m | 1:57.8 | 214 | 1036 | 20 |
| 0:57.8 | 1,250m | 1:55.6 | 227 | 1079 | 22 |
| 0:58.4 | 1,500m | 1:56.8 | 220 | 1055 | 22 |
| 0:57.5 | 1,750m | 1:55.0 | 230 | 1092 | 23 |
| 0:57.8 | 2,000m | 1:55.6 | 227 | 1079 | 23 |
| 0:58.4 | 2,250m | 1:56.8 | 220 | 1055 | 22 |
| 0:58.0 | 2,500m | 1:56.0 | 224 | 1071 | 23 |
| 0:57.0 | 2,750m | 1:54.0 | 236 | 1113 | 24 |
| 0:56.8 | 3,000m | 1:53.6 | 239 | 1121 | 24 |
| 0:56.5 | 3,250m | 1:53.0 | 243 | 1134 | 24 |
| 0:56.5 | 3,500m | 1:53.0 | 243 | 1134 | 24 |
| 0:56.7 | 3,750m | 1:53.4 | 240 | 1126 | 23 |
| 0:56.1 | 4,000m | 1:52.2 | 248 | 1152 | 25 |
| 0:56.4 | 4,250m | 1:52.8 | 244 | 1139 | 24 |
| 0:56.1 | 4,500m | 1:52.2 | 248 | 1152 | 25 |
| 0:55.3 | 4,750m | 1:50.6 | 259 | 1190 | 26 |
| 0:54.7 | 5,000m | 1:49.4 | 267 | 1219 | 26 |
| 0:54.7 | 5,250m | 1:49.4 | 267 | 1219 | 26 |
| 0:54.9 | 5,500m | 1:49.8 | 264 | 1209 | 26 |
| 0:54.5 | 5,750m | 1:49.0 | 270 | 1230 | 26 |
| 0:54.7 | 6,000m | 1:49.4 | 267 | 1219 | 26 |
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Workout Graph
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