Jerome Jounot 6000m row
6,000
Meters
21:51.3
Time
1:49.2
Pace
434
Calories
| Average Watts | 268 |
|---|---|
| Calories Per Hour | 1223 |
| Stroke Rate | 25 |
| Stroke Count | 547 |
| Drag Factor | 132 |
November 23, 2021 18:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:51.3 | 6,000 | 1:49.2 | 268 | 1223 | 434 | 25 |
| 0:56.4 | 250 | 1:52.8 | 244 | 1139 | 17 | 22 |
| 0:57.3 | 500 | 1:54.6 | 233 | 1100 | 17 | 22 |
| 0:55.9 | 750 | 1:51.8 | 250 | 1161 | 18 | 25 |
| 0:56.1 | 1,000 | 1:52.2 | 248 | 1152 | 17 | 25 |
| 0:56.1 | 1,250 | 1:52.2 | 248 | 1152 | 17 | 25 |
| 0:56.4 | 1,500 | 1:52.8 | 244 | 1139 | 17 | 24 |
| 0:55.1 | 1,750 | 1:50.2 | 262 | 1200 | 18 | 25 |
| 0:54.5 | 2,000 | 1:49.0 | 270 | 1230 | 18 | 27 |
| 0:54.6 | 2,250 | 1:49.2 | 269 | 1225 | 18 | 26 |
| 0:54.5 | 2,500 | 1:49.0 | 270 | 1230 | 18 | 26 |
| 0:54.1 | 2,750 | 1:48.2 | 276 | 1250 | 18 | 27 |
| 0:54.0 | 3,000 | 1:48.0 | 278 | 1256 | 18 | 26 |
| 0:55.7 | 3,250 | 1:51.4 | 253 | 1171 | 18 | 23 |
| 0:55.4 | 3,500 | 1:50.8 | 257 | 1185 | 18 | 23 |
| 0:54.4 | 3,750 | 1:48.8 | 272 | 1235 | 18 | 24 |
| 0:54.4 | 4,000 | 1:48.8 | 272 | 1235 | 18 | 24 |
| 0:54.0 | 4,250 | 1:48.0 | 278 | 1256 | 18 | 24 |
| 0:54.1 | 4,500 | 1:48.2 | 276 | 1250 | 18 | 24 |
| 0:53.5 | 4,750 | 1:47.0 | 286 | 1283 | 19 | 26 |
| 0:53.4 | 5,000 | 1:46.8 | 287 | 1288 | 19 | 27 |
| 0:53.5 | 5,250 | 1:47.0 | 286 | 1283 | 19 | 26 |
| 0:53.4 | 5,500 | 1:46.8 | 287 | 1288 | 19 | 27 |
| 0:53.1 | 5,750 | 1:46.2 | 292 | 1305 | 19 | 26 |
| 0:51.5 | 6,000 | 1:43.0 | 320 | 1402 | 20 | 27 |
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Workout Graph
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