Jerome Jounot 6000m row
6,000
Meters
22:49.8
Time
1:54.1
Pace
412
Calories
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1109 |
| Stroke Rate | 25 |
| Stroke Count | 573 |
| Drag Factor | 129 |
November 24, 2021 18:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:49.8 | 6,000 | 1:54.1 | 235 | 1109 | 412 | 25 |
| 1:00.7 | 250 | 2:01.4 | 196 | 973 | 16 | 21 |
| 1:00.5 | 500 | 2:01.0 | 198 | 979 | 16 | 20 |
| 1:00.5 | 750 | 2:01.0 | 198 | 979 | 16 | 21 |
| 1:00.3 | 1,000 | 2:00.6 | 200 | 986 | 16 | 21 |
| 0:59.6 | 1,250 | 1:59.2 | 207 | 1011 | 16 | 22 |
| 0:59.5 | 1,500 | 1:59.0 | 208 | 1014 | 16 | 21 |
| 0:59.0 | 1,750 | 1:58.0 | 213 | 1033 | 16 | 22 |
| 0:59.2 | 2,000 | 1:58.4 | 211 | 1025 | 16 | 22 |
| 0:57.8 | 2,250 | 1:55.6 | 227 | 1079 | 17 | 25 |
| 0:58.3 | 2,500 | 1:56.6 | 221 | 1059 | 17 | 25 |
| 0:58.5 | 2,750 | 1:57.0 | 219 | 1052 | 17 | 24 |
| 0:58.3 | 3,000 | 1:56.6 | 221 | 1059 | 17 | 25 |
| 0:57.1 | 3,250 | 1:54.2 | 235 | 1108 | 17 | 25 |
| 0:57.0 | 3,500 | 1:54.0 | 236 | 1113 | 17 | 26 |
| 0:56.7 | 3,750 | 1:53.4 | 240 | 1126 | 17 | 26 |
| 0:56.7 | 4,000 | 1:53.4 | 240 | 1126 | 17 | 26 |
| 0:55.1 | 4,250 | 1:50.2 | 262 | 1200 | 18 | 27 |
| 0:54.6 | 4,500 | 1:49.2 | 269 | 1225 | 18 | 29 |
| 0:54.4 | 4,750 | 1:48.8 | 272 | 1235 | 18 | 29 |
| 0:54.5 | 5,000 | 1:49.0 | 270 | 1230 | 18 | 28 |
| 0:53.4 | 5,250 | 1:46.8 | 287 | 1288 | 19 | 30 |
| 0:53.2 | 5,500 | 1:46.4 | 291 | 1300 | 19 | 30 |
| 0:52.9 | 5,750 | 1:45.8 | 296 | 1317 | 19 | 31 |
| 0:52.0 | 6,000 | 1:44.0 | 311 | 1370 | 19 | 30 |
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Workout Graph
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