Jerome Jounot 30:00 row
7,520m
Meters
30:00.0
Time
1:59.6
Pace
500
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 20 |
| Stroke Count | 607 |
| Drag Factor | 126 |
November 26, 2021 18:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,520m | 1:59.6 | 204 | 1002 | 20 |
| 5:00.0 | 1,215m | 2:03.4 | 186 | 940 | 20 |
| 10:00.0 | 1,231m | 2:01.8 | 193 | 965 | 20 |
| 15:00.0 | 1,244m | 2:00.5 | 200 | 987 | 21 |
| 20:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 20 |
| 25:00.0 | 1,285m | 1:56.7 | 220 | 1057 | 20 |
| 30:00.0 | 1,281m | 1:57.0 | 218 | 1050 | 20 |
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