Jerome Jounot 4:00 row
1,191m
Meters
4:00.0
Time
1:40.7
Pace
96
Calories
| Average Watts | 342 |
|---|---|
| Calories Per Hour | 1477 |
| Stroke Rate | 30 |
| Stroke Count | 122 |
| Drag Factor | 131 |
November 29, 2021 18:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 1,191m | 1:40.7 | 342 | 1477 | 30 |
| 1:00.0 | 292m | 1:42.7 | 323 | 1410 | 30 |
| 2:00.0 | 294m | 1:42.0 | 329 | 1433 | 30 |
| 3:00.0 | 299m | 1:40.3 | 347 | 1492 | 31 |
| 4:00.0 | 306m | 1:38.0 | 371 | 1578 | 31 |
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