Jerome Jounot 30:07 row
7,568m
Meters
30:07.1
Time
1:59.3
Pace
503
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 20 |
| Stroke Count | 785 |
| Drag Factor | 117 |
November 30, 2021 18:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:07.1 | 7,568m | 1:59.3 | 206 | 1007 | 20 |
| 5:00.0 | 1,208m | 2:04.1 | 183 | 929 | 22 |
| 10:00.0 | 1,235m | 2:01.4 | 195 | 972 | 22 |
| 15:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 22 |
| 20:00.0 | 1,281m | 1:57.0 | 218 | 1050 | 23 |
| 25:00.0 | 1,276m | 1:57.5 | 215 | 1041 | 23 |
| 30:00.0 | 1,281m | 1:57.0 | 218 | 1050 | 23 |
| 30:07.0 | 25m | 2:20.0 | 128 | 738 | 8 |
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Workout Graph
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