Jerome Jounot 30:00 row
7,551m
Meters
30:00.0
Time
1:59.1
Pace
505
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 19 |
| Stroke Count | 579 |
| Drag Factor | 118 |
December 16, 2021 18:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,551m | 1:59.1 | 207 | 1011 | 19 |
| 5:00.0 | 1,210m | 2:03.9 | 184 | 932 | 20 |
| 10:00.0 | 1,217m | 2:03.2 | 187 | 943 | 19 |
| 15:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 19 |
| 20:00.0 | 1,286m | 1:56.6 | 221 | 1059 | 20 |
| 25:00.0 | 1,290m | 1:56.2 | 223 | 1066 | 19 |
| 30:00.0 | 1,293m | 1:56.0 | 224 | 1071 | 19 |
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