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Jerome Jounot 6000m row

6,000

Meters

23:55.9

Time

1:59.6

Pace

392

Calories

Average Watts204
Calories Per Hour1003
Stroke Rate21
Drag Factor108

November 04, 2021 18:28:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
23:55.9 6,000 1:59.6 204 1003 392 21
1:05.0 250 2:10.0 159 848 15 20
1:01.9 500 2:03.8 184 934 16 21
1:02.6 750 2:05.2 178 913 15 21
1:01.4 1,000 2:02.8 189 950 16 21
1:01.1 1,250 2:02.2 192 960 16 20
1:00.4 1,500 2:00.8 199 983 16 22
1:01.4 1,750 2:02.8 189 950 16 21
1:00.9 2,000 2:01.8 194 966 16 22
1:01.3 2,250 2:02.6 190 953 16 20
1:00.3 2,500 2:00.6 200 986 16 22
1:01.5 2,750 2:03.0 188 947 16 19
0:58.0 3,000 1:56.0 224 1071 17 24
1:01.4 3,250 2:02.8 189 950 16 19
0:57.6 3,500 1:55.2 229 1087 17 24
1:00.2 3,750 2:00.4 201 990 16 19
0:57.1 4,000 1:54.2 235 1108 17 23
0:59.2 4,250 1:58.4 211 1025 16 19
0:56.8 4,500 1:53.6 239 1121 17 23
0:58.7 4,750 1:57.4 216 1044 17 19
0:58.1 5,000 1:56.2 223 1067 17 23
0:59.8 5,250 1:59.6 205 1004 16 19
0:56.8 5,500 1:53.6 239 1121 17 23
0:58.7 5,750 1:57.4 216 1044 17 18
0:55.7 6,000 1:51.4 253 1171 18 24