Jerome Jounot 17:32 row
4,009m
Meters
17:32.4
Time
2:11.2
Pace
244
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 22 |
| Drag Factor | 116 |
December 21, 2021 09:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:32.4 | 4,009m | 2:11.2 | 155 | 832 | 22 |
| 5:00.0 | 1,057m | 2:21.9 | 122 | 721 | 22 |
| 10:00.0 | 1,107m | 2:15.5 | 141 | 784 | 23 |
| 15:00.0 | 1,247m | 2:00.2 | 201 | 992 | 23 |
| 17:32.4 | 598m | 2:07.4 | 169 | 882 | 22 |