Jerome Jounot 17:32 row
4,009
Meters
17:32.4
Time
2:11.2
Pace
244
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 22 |
| Drag Factor | 116 |
December 21, 2021 09:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 17:32.4 | 4,009 | 2:11.2 | 155 | 834 | 244 | 22 |
| 5:00.0 | 1,057 | 2:21.9 | 122 | 720 | 60 | 22 |
| 10:00.0 | 1,107 | 2:15.5 | 141 | 780 | 65 | 23 |
| 15:00.0 | 1,247 | 2:00.2 | 201 | 984 | 82 | 23 |
| 17:32.4 | 598 | 2:07.4 | 169 | 874 | 37 | 22 |