Jerome Jounot 30:07 row
6,756m
Meters
30:07.1
Time
2:13.7
Pace
400
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 16 |
| Stroke Count | 524 |
| Drag Factor | 106 |
December 29, 2021 19:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:07.1 | 6,756m | 2:13.7 | 146 | 803 | 16 |
| 5:00.0 | 1,092m | 2:17.3 | 135 | 764 | 18 |
| 10:00.0 | 1,135m | 2:12.1 | 152 | 821 | 17 |
| 15:00.0 | 1,117m | 2:14.2 | 145 | 797 | 16 |
| 20:00.0 | 1,136m | 2:12.0 | 152 | 823 | 17 |
| 25:00.0 | 1,132m | 2:12.5 | 150 | 817 | 18 |
| 30:00.0 | 1,126m | 2:13.2 | 148 | 809 | 18 |
| 30:07.0 | 19m | 3:04.2 | 56 | 492 | 10 |
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Workout Graph
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