Jerome Jounot 45:11 row
10,015m
Meters
45:11.7
Time
2:15.3
Pace
590
Calories
130
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 18 |
| Stroke Count | 836 |
January 09, 2022 15:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:11.7 | 10,015m | 2:15.3 | 141 | 785 | 18 | 130 |
| 5:00.0 | 1,064m | 2:20.9 | 125 | 729 | 17 | 126 |
| 10:00.0 | 1,087m | 2:17.9 | 133 | 758 | 17 | 127 |
| 15:00.0 | 1,123m | 2:13.5 | 147 | 805 | 18 | 129 |
| 20:00.0 | 1,105m | 2:15.7 | 140 | 781 | 18 | 129 |
| 25:00.0 | 1,121m | 2:13.8 | 146 | 802 | 19 | 129 |
| 30:00.0 | 1,122m | 2:13.6 | 146 | 804 | 18 | 128 |
| 35:00.0 | 1,118m | 2:14.1 | 145 | 798 | 19 | 132 |
| 40:00.0 | 1,140m | 2:11.5 | 154 | 828 | 20 | 136 |
| 45:00.0 | 1,133m | 2:12.3 | 151 | 819 | 19 | 137 |
| 45:11.0 | 4m | 22:55.0 | 0 | 300 | 0 | 136 |
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Workout Graph
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