Jerome Jounot 30:04 row
7,514m
Meters
30:04.2
Time
2:00.0
Pace
498
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 17 |
| Stroke Count | 522 |
January 13, 2022 19:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:04.2 | 7,514m | 2:00.0 | 202 | 996 | 17 |
| 5:00.0 | 1,251m | 1:59.9 | 203 | 998 | 18 |
| 10:00.0 | 1,250m | 2:00.0 | 203 | 997 | 17 |
| 15:00.0 | 1,251m | 1:59.9 | 203 | 998 | 17 |
| 20:00.0 | 1,250m | 2:00.0 | 203 | 997 | 17 |
| 25:00.0 | 1,250m | 2:00.0 | 203 | 997 | 18 |
| 30:00.0 | 1,250m | 2:00.0 | 203 | 997 | 17 |
| 30:04.0 | 13m | 2:33.8 | 96 | 630 | 0 |
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Workout Graph
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