Jerome Jounot 30:00 row
7,416m
Meters
30:00.0
Time
2:01.3
Pace
495
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 973 |
| Stroke Rate | 19 |
| Stroke Count | 576 |
| Drag Factor | 132 |
January 19, 2022 19:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,416m | 2:01.3 | 196 | 973 | 19 |
| 5:00.0 | 1,058m | 2:21.7 | 123 | 722 | 18 |
| 10:00.0 | 1,216m | 2:03.3 | 186 | 941 | 19 |
| 15:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 19 |
| 20:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 20 |
| 25:00.0 | 1,282m | 1:57.0 | 219 | 1052 | 19 |
| 30:00.0 | 1,339m | 1:52.0 | 249 | 1156 | 19 |
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