Jerome Jounot 473m row
473
Meters
1:26.8
Time
1:31.7
Pace
43
Calories
| Average Watts | 453 |
|---|---|
| Calories Per Hour | 1783 |
| Stroke Rate | 35 |
| Stroke Count | 51 |
| Drag Factor | 133 |
January 23, 2022 18:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:26.8 | 473 | 1:31.7 | 453 | 1783 | 43 | 35 |
| 0:18.8 | 100 | 1:34.0 | 421 | 1723 | 9 | 35 |
| 0:18.5 | 200 | 1:32.5 | 442 | 1751 | 9 | 36 |
| 0:18.6 | 300 | 1:33.0 | 435 | 1741 | 9 | 32 |
| 0:18.0 | 400 | 1:30.0 | 480 | 1800 | 9 | 37 |
| 0:12.9 | 473 | 1:28.3 | 507 | 1953 | 7 | 37 |
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Workout Graph
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