Jerome Jounot 20:12 row
4,655
Meters
20:12.3
Time
2:10.2
Pace
286
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 19 |
| Stroke Count | 428 |
| Drag Factor | 132 |
January 23, 2022 18:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:12.3 | 4,655 | 2:10.2 | 159 | 845 | 286 | 19 |
| 5:00.0 | 1,029 | 2:25.7 | 113 | 688 | 57 | 21 |
| 10:00.0 | 1,146 | 2:10.8 | 156 | 837 | 69 | 20 |
| 15:00.0 | 1,219 | 2:03.0 | 188 | 946 | 78 | 22 |
| 20:00.0 | 1,242 | 2:00.7 | 199 | 983 | 81 | 22 |
| 20:12.0 | 21 | 4:45.7 | 15 | 351 | 1 | 10 |
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Workout Graph
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