Jerome Jounot 30:05 row
7,523m
Meters
30:05.2
Time
1:59.9
Pace
498
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 19 |
| Stroke Count | 587 |
January 29, 2022 20:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.2 | 7,523m | 1:59.9 | 203 | 997 | 19 |
| 5:00.0 | 1,201m | 2:04.8 | 180 | 918 | 19 |
| 10:00.0 | 1,208m | 2:04.1 | 183 | 929 | 19 |
| 15:00.0 | 1,238m | 2:01.1 | 197 | 977 | 20 |
| 20:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 20 |
| 25:00.0 | 1,294m | 1:55.9 | 225 | 1073 | 20 |
| 30:00.0 | 1,307m | 1:54.7 | 232 | 1096 | 19 |
| 30:05.0 | 17m | 2:27.0 | 110 | 678 | 0 |
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Workout Graph
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