Jerome Jounot 1:00:04 row
14,207m
Meters
1:00:04.4
Time
2:06.8
Pace
884
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 20 |
| Stroke Count | 1256 |
March 11, 2022 18:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:04.4 | 14,207m | 2:06.8 | 171 | 890 | 20 |
| 5:00.0 | 1,125m | 2:13.3 | 148 | 808 | 19 |
| 10:00.0 | 1,161m | 2:09.1 | 162 | 858 | 19 |
| 15:00.0 | 1,176m | 2:07.5 | 169 | 880 | 20 |
| 20:00.0 | 1,173m | 2:07.8 | 167 | 876 | 20 |
| 25:00.0 | 1,184m | 2:06.6 | 172 | 892 | 20 |
| 30:00.0 | 1,188m | 2:06.2 | 174 | 898 | 21 |
| 35:00.0 | 1,187m | 2:06.3 | 173 | 896 | 21 |
| 40:00.0 | 1,194m | 2:05.6 | 177 | 907 | 22 |
| 45:00.0 | 1,195m | 2:05.5 | 177 | 909 | 22 |
| 50:00.0 | 1,196m | 2:05.4 | 177 | 910 | 22 |
| 55:00.0 | 1,205m | 2:04.4 | 181 | 924 | 22 |
| 1:00:00.0 | 1,211m | 2:03.8 | 184 | 933 | 22 |
| 1:00:04.0 | 13m | 2:33.8 | 96 | 630 | 0 |
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