Jerome Jounot 500m row
500
Meters
1:34.5
Time
1:34.5
Pace
44
Calories
| Average Watts | 415 |
|---|---|
| Calories Per Hour | 1676 |
| Stroke Rate | 33 |
| Stroke Count | 53 |
April 03, 2022 10:00:39
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Race
Ranked
No
Entered
ErgRace
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:34.5 | 500 | 1:34.5 | 415 | 1676 | 44 | 33 |
| 0:19.3 | 100 | 1:36.5 | 389 | 1678 | 9 | 37 |
| 0:19.6 | 200 | 1:38.0 | 372 | 1469 | 8 | 31 |
| 0:19.5 | 300 | 1:37.5 | 378 | 1476 | 8 | 31 |
| 0:18.6 | 400 | 1:33.0 | 435 | 1741 | 9 | 32 |
| 0:17.5 | 500 | 1:27.5 | 522 | 2057 | 10 | 38 |
Indoor Beach Rowing