Jerome Jounot 30:05 BikeErg
15,686m
Meters
30:05.8
Time
1:55.1
Pace
544
Calories
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1089 |
| RPM | 69 |
| Revolution Count | 2186 |
| Power/kg | 2.41 |
| Drag Factor | 125 |
May 22, 2022 08:51:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:05.8 | 15,686m | 1:55.1 | 229 | 1089 | 69 |
| 5:00.0 | 2,543m | 1:57.9 | 213 | 1033 | 71 |
| 10:00.0 | 2,547m | 1:57.7 | 214 | 1037 | 71 |
| 15:00.0 | 2,654m | 1:53.0 | 242 | 1134 | 74 |
| 20:00.0 | 2,669m | 1:52.4 | 246 | 1148 | 74 |
| 25:00.0 | 2,712m | 1:50.6 | 259 | 1189 | 76 |
| 30:00.0 | 2,527m | 1:58.7 | 209 | 1019 | 70 |
| 30:05.0 | 34m | 2:27.0 | 110 | 678 | 52 |
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Workout Graph
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