Jerome Jounot 30:05 row
7,153m
Meters
30:05.2
Time
2:06.1
Pace
448
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 19 |
| Stroke Count | 569 |
June 25, 2022 19:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.2 | 7,153m | 2:06.1 | 174 | 899 | 19 |
| 5:00.0 | 1,148m | 2:10.6 | 157 | 839 | 19 |
| 10:00.0 | 1,177m | 2:07.4 | 169 | 881 | 19 |
| 15:00.0 | 1,186m | 2:06.4 | 173 | 895 | 19 |
| 20:00.0 | 1,185m | 2:06.5 | 173 | 893 | 19 |
| 25:00.0 | 1,193m | 2:05.7 | 176 | 906 | 19 |
| 30:00.0 | 1,250m | 2:00.0 | 203 | 997 | 19 |
| 30:05.0 | 13m | 3:12.3 | 49 | 469 | 0 |
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Workout Graph
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