Jerome Jounot 15700m BikeErg
15,700m
Meters
30:11.3
Time
1:55.3
Pace
544
Calories
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1084 |
| RPM | 61 |
| Revolution Count | 1861 |
| Power/kg | 2.4 |
| Drag Factor | 204 |
September 02, 2022 17:14:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:11.3 | 15,700m | 1:55.3 | 228 | 1084 | 61 |
| 6:17.5 | 3,200m | 1:57.9 | 213 | 1033 | 60 |
| 6:11.4 | 6,400m | 1:56.0 | 224 | 1070 | 61 |
| 6:10.8 | 9,600m | 1:55.8 | 225 | 1074 | 61 |
| 6:08.7 | 12,800m | 1:55.2 | 229 | 1087 | 62 |
| 5:23.0 | 15,700m | 1:51.3 | 253 | 1171 | 64 |
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Workout Graph
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