Jerome Jounot 18000m BikeErg
18,000m
Meters
35:17.9
Time
1:57.6
Pace
608
Calories
145
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1039 |
| RPM | 60 |
| Revolution Count | 2123 |
| Power/kg | 2.26 |
| Drag Factor | 207 |
September 16, 2022 18:10:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 35:17.9 | 18,000m | 1:57.6 | 215 | 1039 | 60 | 145 |
| 3:53.9 | 2,000m | 1:56.9 | 219 | 1053 | 60 | 136 |
| 3:55.6 | 4,000m | 1:57.8 | 214 | 1036 | 60 | 140 |
| 3:56.2 | 6,000m | 1:58.1 | 212 | 1031 | 60 | 142 |
| 3:55.9 | 8,000m | 1:57.9 | 213 | 1034 | 60 | 141 |
| 3:37.5 | 10,000m | 1:48.7 | 272 | 1236 | 65 | 164 |
| 4:03.8 | 12,000m | 2:01.9 | 193 | 964 | 58 | 144 |
| 3:58.0 | 14,000m | 1:59.0 | 208 | 1014 | 59 | 148 |
| 3:59.0 | 16,000m | 1:59.5 | 205 | 1005 | 59 | 148 |
| 3:58.0 | 18,000m | 1:59.0 | 208 | 1014 | 59 | 148 |
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Workout Graph
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