Jerome Jounot 22800m BikeErg
22,800m
Meters
44:54.4
Time
1:58.1
Pace
767
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1029 |
| RPM | 60 |
| Revolution Count | 2696 |
| Power/kg | 2.23 |
| Drag Factor | 206 |
September 18, 2022 15:59:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 44:54.4 | 22,800m | 1:58.1 | 212 | 1029 | 60 |
| 4:01.5 | 2,000m | 2:00.7 | 199 | 984 | 59 |
| 3:58.7 | 4,000m | 1:59.3 | 206 | 1008 | 59 |
| 3:59.2 | 6,000m | 1:59.6 | 205 | 1004 | 59 |
| 4:00.7 | 8,000m | 2:00.3 | 201 | 991 | 59 |
| 3:58.7 | 10,000m | 1:59.3 | 206 | 1008 | 60 |
| 3:59.6 | 12,000m | 1:59.8 | 204 | 1000 | 59 |
| 3:59.6 | 14,000m | 1:59.8 | 204 | 1000 | 59 |
| 3:58.3 | 16,000m | 1:59.1 | 207 | 1012 | 59 |
| 3:59.1 | 18,000m | 1:59.5 | 205 | 1004 | 59 |
| 3:58.2 | 20,000m | 1:59.1 | 207 | 1013 | 60 |
| 3:36.2 | 22,000m | 1:48.1 | 277 | 1253 | 65 |
| 1:24.5 | 22,800m | 1:45.6 | 297 | 1322 | 67 |
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Workout Graph
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