Jerome Jounot 15000m BikeErg
15,000
Meters
28:19.6
Time
1:53.3
Pace
531
Calories
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1124 |
| RPM | 62 |
| Revolution Count | 1769 |
| Power/kg | 2.54 |
| Drag Factor | 207 |
September 23, 2022 17:09:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 28:19.6 | 15,000 | 1:53.3 | 241 | 1124 | 531 | 62 |
| 5:52.0 | 3,000 | 1:57.3 | 217 | 1043 | 102 | 60 |
| 5:45.9 | 6,000 | 1:55.3 | 228 | 1082 | 104 | 61 |
| 5:39.9 | 9,000 | 1:53.3 | 241 | 1122 | 106 | 62 |
| 5:33.9 | 12,000 | 1:51.3 | 254 | 1164 | 108 | 64 |
| 5:27.9 | 15,000 | 1:49.3 | 268 | 1218 | 111 | 65 |
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Workout Graph
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