Jerome Jounot v5000m/0:33r...2
15,000m
Meters
40:15.8
Time
1:59.1
Pace
674
Calories
| Transition Time | 0:33.0 |
|---|
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1021 |
| Stroke Rate | 38 |
October 23, 2022 18:54:00
Workout
MultiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 40:15.8 | 15,000m | 1:59.1 | 209 | 1021 | 38 | |
| 20:48.0 | 5,000m |  |
2:04.8 | 180 | 919 | 17 |
| r: 0:33 | ||||||
| 18:54.8 | 10,000m |  |
1:53.4 | 240 | 1124 | 60 |
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Workout Graph
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