Jerome Jounot 30:02 row
7,342m
Meters
30:02.3
Time
2:02.7
Pace
475
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 19 |
| Stroke Count | 580 |
| Drag Factor | 0 |
November 01, 2022 11:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:02.3 | 7,342m | 2:02.7 | 189 | 951 | 19 |
| 5:00.0 | 1,141m | 2:11.4 | 154 | 830 | 19 |
| 10:00.0 | 1,189m | 2:06.1 | 174 | 899 | 19 |
| 15:00.0 | 1,204m | 2:04.5 | 181 | 922 | 19 |
| 20:00.0 | 1,230m | 2:01.9 | 193 | 964 | 20 |
| 25:00.0 | 1,273m | 1:57.8 | 214 | 1036 | 20 |
| 30:00.0 | 1,303m | 1:55.1 | 229 | 1089 | 20 |
| 30:02.2 | 3m | 6:06.6 | 7 | 324 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.