Jerome Jounot 5000m row
5,000m
Meters
20:47.6
Time
2:04.7
Pace
317
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 19 |
| Stroke Count | 394 |
| Drag Factor | 93 |
September 03, 2023 16:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:47.6 | 5,000m | 2:04.7 | 180 | 920 | 19 |
| 4:16.2 | 1,000m | 2:08.1 | 167 | 873 | 19 |
| 4:11.0 | 2,000m | 2:05.5 | 177 | 909 | 18 |
| 4:09.2 | 3,000m | 2:04.6 | 181 | 922 | 19 |
| 4:07.1 | 4,000m | 2:03.5 | 186 | 938 | 19 |
| 4:04.2 | 5,000m | 2:02.1 | 192 | 961 | 20 |
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Workout Graph
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