Jerome Jounot 3950m row
3,950m
Meters
17:01.2
Time
2:09.2
Pace
237
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 17 |
| Stroke Count | 290 |
| Drag Factor | 94 |
September 10, 2023 19:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:01.2 | 3,950m | 2:09.2 | 162 | 857 | 17 |
| 2:09.9 | 500m | 2:09.9 | 160 | 849 | 18 |
| 2:09.5 | 1,000m | 2:09.5 | 161 | 854 | 17 |
| 2:09.6 | 1,500m | 2:09.6 | 161 | 853 | 17 |
| 2:09.4 | 2,000m | 2:09.4 | 162 | 855 | 17 |
| 2:09.1 | 2,500m | 2:09.1 | 163 | 859 | 17 |
| 2:09.2 | 3,000m | 2:09.2 | 162 | 858 | 17 |
| 2:08.9 | 3,500m | 2:08.9 | 163 | 862 | 17 |
| 1:55.8 | 3,950m | 2:08.6 | 164 | 865 | 17 |
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Workout Graph
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