Jerome Jounot 6000m row
6,000
Meters
25:17.3
Time
2:06.4
Pace
373
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 18 |
| Stroke Count | 463 |
| Drag Factor | 94 |
September 11, 2023 17:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:17.3 | 6,000 | 2:06.4 | 173 | 895 | 373 | 18 |
| 2:09.8 | 500 | 2:09.8 | 160 | 850 | 30 | 18 |
| 2:08.5 | 1,000 | 2:08.5 | 165 | 867 | 30 | 18 |
| 2:07.5 | 1,500 | 2:07.5 | 169 | 881 | 31 | 18 |
| 2:16.4 | 2,000 | 2:16.4 | 138 | 774 | 30 | 17 |
| 2:07.3 | 2,500 | 2:07.3 | 170 | 883 | 31 | 18 |
| 2:05.5 | 3,000 | 2:05.5 | 177 | 909 | 31 | 19 |
| 2:05.1 | 3,500 | 2:05.1 | 179 | 915 | 31 | 18 |
| 2:04.9 | 4,000 | 2:04.9 | 180 | 918 | 31 | 18 |
| 2:04.4 | 4,500 | 2:04.4 | 182 | 925 | 31 | 19 |
| 2:03.8 | 5,000 | 2:03.8 | 184 | 934 | 32 | 19 |
| 2:03.8 | 5,500 | 2:03.8 | 184 | 934 | 32 | 19 |
| 2:00.4 | 6,000 | 2:00.4 | 201 | 990 | 33 | 19 |
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Workout Graph
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