Jerome Jounot 3200m row
3,200
Meters
13:38.8
Time
2:07.9
Pace
194
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 17 |
| Stroke Count | 237 |
| Drag Factor | 94 |
September 16, 2023 17:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:38.8 | 3,200 | 2:07.9 | 167 | 852 | 194 | 17 |
| 2:09.9 | 500 | 2:09.9 | 160 | 831 | 30 | 18 |
| 2:08.8 | 1,000 | 2:08.8 | 164 | 838 | 30 | 18 |
| 2:08.6 | 1,500 | 2:08.6 | 165 | 839 | 30 | 17 |
| 2:09.0 | 2,000 | 2:09.0 | 163 | 837 | 30 | 17 |
| 2:06.9 | 2,500 | 2:06.9 | 171 | 879 | 31 | 17 |
| 2:06.2 | 3,000 | 2:06.2 | 174 | 884 | 31 | 17 |
| 0:49.3 | 3,200 | 2:03.2 | 187 | 876 | 12 | 18 |
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Workout Graph
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