9500m row on September 20, 2023

Jerome Jounot 9500m row

9,500m

Meters

39:43.2

Time

2:05.4

Pace

593

Calories

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Time	Meters	Pace	Watts	Cal/Hr	S/M
39:43.2	9,500m	2:05.4	177	910	19
2:08.9	500m	2:08.9	163	862	20
2:07.6	1,000m	2:07.6	168	879	19
2:07.0	1,500m	2:07.0	171	888	18
2:06.6	2,000m	2:06.6	172	893	18
2:06.7	2,500m	2:06.7	172	892	18
2:06.6	3,000m	2:06.6	172	893	18
2:06.6	3,500m	2:06.6	172	893	18
2:05.8	4,000m	2:05.8	176	905	19
2:05.4	4,500m	2:05.4	177	910	19
2:05.1	5,000m	2:05.1	179	915	19
2:05.3	5,500m	2:05.3	178	912	19
2:05.3	6,000m	2:05.3	178	912	19
2:05.3	6,500m	2:05.3	178	912	20
2:03.9	7,000m	2:03.9	184	933	19
2:04.9	7,500m	2:04.9	180	918	20
2:03.9	8,000m	2:03.9	184	933	19
2:04.0	8,500m	2:04.0	184	931	20
2:02.6	9,000m	2:02.6	190	953	20
2:01.9	9,500m	2:01.9	193	964	20

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