Jerome Jounot 3650m row
3,650m
Meters
15:23.2
Time
2:06.4
Pace
225
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 18 |
| Stroke Count | 276 |
| Drag Factor | 96 |
September 22, 2023 18:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:23.2 | 3,650m | 2:06.4 | 173 | 895 | 18 |
| 2:10.0 | 500m | 2:10.0 | 159 | 848 | 18 |
| 2:07.4 | 1,000m | 2:07.4 | 169 | 882 | 18 |
| 2:07.5 | 1,500m | 2:07.5 | 169 | 881 | 17 |
| 2:06.7 | 2,000m | 2:06.7 | 172 | 892 | 18 |
| 2:05.1 | 2,500m | 2:05.1 | 179 | 915 | 18 |
| 2:05.5 | 3,000m | 2:05.5 | 177 | 909 | 18 |
| 2:04.5 | 3,500m | 2:04.5 | 181 | 924 | 18 |
| 0:36.7 | 3,650m | 2:02.3 | 191 | 957 | 20 |
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Workout Graph
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