Jerome Jounot 3550m row
3,550m
Meters
14:46.0
Time
2:04.7
Pace
221
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 18 |
| Stroke Count | 274 |
| Drag Factor | 97 |
September 24, 2023 10:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:46.0 | 3,550m | 2:04.7 | 180 | 919 | 18 |
| 2:06.2 | 500m | 2:06.2 | 174 | 899 | 19 |
| 2:05.7 | 1,000m | 2:05.7 | 176 | 906 | 18 |
| 2:05.3 | 1,500m | 2:05.3 | 178 | 912 | 18 |
| 2:04.7 | 2,000m | 2:04.7 | 180 | 921 | 18 |
| 2:05.0 | 2,500m | 2:05.0 | 179 | 916 | 19 |
| 2:04.3 | 3,000m | 2:04.3 | 182 | 927 | 19 |
| 2:02.7 | 3,500m | 2:02.7 | 189 | 952 | 20 |
| 0:12.0 | 3,550m | 2:00.0 | 203 | 997 | 20 |
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Workout Graph
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