Jerome Jounot 3575m row
3,575
Meters
14:21.2
Time
2:00.4
Pace
232
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 18 |
| Stroke Count | 265 |
| Drag Factor | 96 |
September 25, 2023 20:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:21.2 | 3,575 | 2:00.4 | 200 | 969 | 232 | 18 |
| 2:04.6 | 500 | 2:04.6 | 181 | 895 | 31 | 19 |
| 2:02.9 | 1,000 | 2:02.9 | 189 | 937 | 32 | 18 |
| 2:02.9 | 1,500 | 2:02.9 | 189 | 937 | 32 | 18 |
| 2:00.8 | 2,000 | 2:00.8 | 199 | 953 | 32 | 18 |
| 1:59.5 | 2,500 | 1:59.5 | 205 | 994 | 33 | 19 |
| 1:58.5 | 3,000 | 1:58.5 | 210 | 1002 | 33 | 18 |
| 1:55.4 | 3,500 | 1:55.4 | 228 | 1060 | 34 | 19 |
| 0:16.6 | 3,575 | 1:50.6 | 258 | 1084 | 5 | 18 |
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Workout Graph
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