Jerome Jounot 3575m row
3,575m
Meters
14:21.2
Time
2:00.4
Pace
232
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 989 |
| Stroke Rate | 18 |
| Stroke Count | 265 |
| Drag Factor | 96 |
September 25, 2023 20:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:21.2 | 3,575m | 2:00.4 | 200 | 989 | 18 |
| 2:04.6 | 500m | 2:04.6 | 181 | 922 | 19 |
| 2:02.9 | 1,000m | 2:02.9 | 189 | 948 | 18 |
| 2:02.9 | 1,500m | 2:02.9 | 189 | 948 | 18 |
| 2:00.8 | 2,000m | 2:00.8 | 199 | 983 | 18 |
| 1:59.5 | 2,500m | 1:59.5 | 205 | 1005 | 19 |
| 1:58.5 | 3,000m | 1:58.5 | 210 | 1023 | 18 |
| 1:55.4 | 3,500m | 1:55.4 | 228 | 1083 | 19 |
| 0:16.6 | 3,575m | 1:50.6 | 258 | 1188 | 18 |
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Workout Graph
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