Jerome Jounot 10575m row
10,575m
Meters
43:50.2
Time
2:04.3
Pace
671
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 19 |
| Stroke Count | 838 |
| Drag Factor | 95 |
September 26, 2023 17:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:50.2 | 10,575m | 2:04.3 | 182 | 926 | 19 |
| 4:14.3 | 1,000m | 2:07.1 | 170 | 885 | 19 |
| 4:13.0 | 2,000m | 2:06.5 | 173 | 895 | 19 |
| 4:13.0 | 3,000m | 2:06.5 | 173 | 895 | 19 |
| 4:11.3 | 4,000m | 2:05.6 | 176 | 907 | 19 |
| 4:10.1 | 5,000m | 2:05.0 | 179 | 915 | 19 |
| 4:08.6 | 6,000m | 2:04.3 | 182 | 927 | 19 |
| 4:07.7 | 7,000m | 2:03.8 | 184 | 934 | 19 |
| 4:06.6 | 8,000m | 2:03.3 | 187 | 942 | 19 |
| 4:05.4 | 9,000m | 2:02.7 | 189 | 952 | 19 |
| 4:03.9 | 10,000m | 2:01.9 | 193 | 964 | 19 |
| 2:16.3 | 10,575m | 1:58.5 | 210 | 1023 | 19 |
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Workout Graph
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