Jerome Jounot 3750m row
3,750
Meters
15:31.9
Time
2:04.2
Pace
236
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 18 |
| Stroke Count | 287 |
| Drag Factor | 95 |
September 27, 2023 17:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:31.9 | 3,750 | 2:04.2 | 182 | 927 | 236 | 18 |
| 2:07.6 | 500 | 2:07.6 | 168 | 879 | 31 | 19 |
| 2:06.0 | 1,000 | 2:06.0 | 175 | 902 | 31 | 18 |
| 2:05.6 | 1,500 | 2:05.6 | 177 | 907 | 31 | 18 |
| 2:05.1 | 2,000 | 2:05.1 | 179 | 915 | 31 | 18 |
| 2:03.9 | 2,500 | 2:03.9 | 184 | 933 | 32 | 18 |
| 2:02.8 | 3,000 | 2:02.8 | 189 | 950 | 32 | 19 |
| 2:01.4 | 3,500 | 2:01.4 | 196 | 973 | 32 | 19 |
| 0:59.4 | 3,750 | 1:58.8 | 209 | 1018 | 16 | 19 |
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Workout Graph
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