Jerome Jounot 3675m row
3,675m
Meters
14:48.6
Time
2:00.8
Pace
238
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 981 |
| Stroke Rate | 20 |
| Stroke Count | 304 |
| Drag Factor | 97 |
September 29, 2023 19:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:48.6 | 3,675m | 2:00.8 | 198 | 981 | 20 |
| 2:05.2 | 500m | 2:05.2 | 178 | 913 | 20 |
| 2:04.5 | 1,000m | 2:04.5 | 181 | 924 | 18 |
| 2:03.8 | 1,500m | 2:03.8 | 184 | 934 | 19 |
| 2:02.1 | 2,000m | 2:02.1 | 192 | 961 | 20 |
| 2:00.3 | 2,500m | 2:00.3 | 201 | 991 | 20 |
| 1:58.1 | 3,000m | 1:58.1 | 212 | 1031 | 22 |
| 1:55.5 | 3,500m | 1:55.5 | 227 | 1081 | 23 |
| 0:39.1 | 3,675m | 1:51.7 | 251 | 1163 | 23 |
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Workout Graph
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