Jerome Jounot 2275m row
2,275
Meters
8:45.6
Time
1:55.5
Pace
156
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1068 |
| Stroke Rate | 24 |
| Stroke Count | 210 |
| Drag Factor | 96 |
September 30, 2023 19:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:45.6 | 2,275 | 1:55.5 | 227 | 1068 | 156 | 24 |
| 1:59.2 | 500 | 1:59.2 | 207 | 996 | 33 | 22 |
| 1:57.1 | 1,000 | 1:57.1 | 218 | 1045 | 34 | 23 |
| 1:56.1 | 1,500 | 1:56.1 | 224 | 1054 | 34 | 24 |
| 1:52.6 | 2,000 | 1:52.6 | 245 | 1119 | 35 | 25 |
| 1:00.6 | 2,275 | 1:50.1 | 262 | 1188 | 20 | 27 |
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Workout Graph
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