Jerome Jounot 21:43 row
5,079m
Meters
21:43.3
Time
2:08.3
Pace
314
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 20 |
| Stroke Count | 430 |
| Drag Factor | 94 |
October 02, 2023 19:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:43.3 | 5,079m | 2:08.3 | 166 | 870 | 20 |
| 5:00.0 | 1,169m | 2:08.3 | 166 | 870 | 19 |
| 10:00.0 | 1,184m | 2:06.6 | 172 | 892 | 20 |
| 15:00.0 | 1,190m | 2:06.0 | 175 | 901 | 20 |
| 20:00.0 | 1,195m | 2:05.5 | 177 | 909 | 20 |
| 21:43.2 | 341m | 2:31.3 | 101 | 647 | 21 |
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Workout Graph
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