Jerome Jounot 31:43 row
7,121m
Meters
31:43.5
Time
2:13.6
Pace
424
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 17 |
| Stroke Count | 569 |
| Drag Factor | 98 |
October 16, 2023 19:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:43.5 | 7,121m | 2:13.6 | 147 | 804 | 17 |
| 5:00.0 | 1,116m | 2:14.4 | 144 | 796 | 17 |
| 10:00.0 | 1,123m | 2:13.5 | 147 | 805 | 18 |
| 15:00.0 | 1,105m | 2:15.7 | 140 | 781 | 18 |
| 20:00.0 | 1,134m | 2:12.2 | 151 | 820 | 18 |
| 25:00.0 | 1,130m | 2:12.7 | 150 | 814 | 18 |
| 30:00.0 | 1,131m | 2:12.6 | 150 | 816 | 18 |
| 31:43.5 | 383m | 2:15.1 | 142 | 788 | 17 |
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Workout Graph
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